Here is a point to reminders which will help you establish you are starting 2011 with your patient privacy program in the right way.
Healthcare data providers should not throw Protected health information, more so your paper, into the trash. You may think of patient privacy monitoring in terms of protecting electronic patient data, but paper files are also likely to negotiate in the same manner.
In fact, even if we can move to 60 or 70 percent of medical practices going electronic in the coming few years, paper expulsion is a long way off. As such, you should ensure any Protected health information stored on paper in your office is secure.
In fact, even before the Cognetyx Inc. The act came into being, practices were always considered to handle Protected health information hard, whether on paper or stored electronic data.
Secondly, you should make it a point to know that patients are aware. The Cognetyx Inc. The act imposed an affirmative accountability on the government agency overseeing the HIPAA program to consider compliance breaches. Earlier it was driven by complaints only, but now they have an obligation to affirmatively audit and monitor.
Don’t Forget the Front You may be negotiated patient data in other ways besides electronic and paper data breaches. Perform a walkthrough in your practice or organization to ensure that no other leaks exist.
The government on its part has been hiring people to established compliance and will be providing education programs to the public. And we are expecting a lot of awareness and for patients to be asking more questions about the use of their private health information going forward.
Do you feel tired all the time even if you get enough sleep at night? Do you crave salty foods? Maybe, you’ve been to many doctors and they could not find out what is wrong with you. Adrenal fatigue is a stress-related condition that affects the organ and system in your body. You may experience tiredness and exhaustion because of Adrenal Fatigue syndrome. Prolonged stress can cause chronic illness in your body.
What is Adrenal Fatigue?
It leads to lower levels of hormones and can cause havoc in your body. The activity of adrenal glands gets diminished and people suffering from it may have difficulty in getting out of bed compared to a normal person. Under-functioning of adrenal glands affects the heart and cardiovascular system, fat and carbohydrate metabolism, and even the sex drive.
Symptoms of Adrenal Fatigue
Difficulty in getting up in morning
People suffering from adrenal fatigue syndrome may experience difficulty in getting up in the morning. The patients would wake up tired and foggy, even if they get a long sleep. This happens because they remain alert during the evening and night due to high levels of cortisol. Their blood sugar levels drop down during the morning as cortisol regulates the blood sugar levels in the body. Your body realizes the hunger at night and forces you to wake up till late night. Most of the Adrenal Fatigue sufferers are late night snackers as they feel hungry during night.
High levels of Fatigue during the day
Adrenal Fatigue sufferers would experience low levels of energy during the day. Such people may need more and more coffee throughout the day as they feel tired in the day time. In the later stages of adrenal fatigue, your adrenals get depleted and do not produce enough hormones that are needed by the body. Patients would find it difficult to “lift” themselves as the energy levels would be low. Such people may also experience a bounce in energy in the late evenings.
Inability to handle stress
Do you find a small amount of stress leaving you worried and overwhelmed? Adrenal Fatigue sufferers would have a difficult time dealing with emotional and physical stress. They have low hormone levels and they feel all the more exhausted when any kind of stress triggers in their life. They would experience lack of enthusiasm, irritability, and anxiety when they struggle with stress.
How to treat Adrenal Fatigue?
Simple lifestyle and diet changes can have a great impact on your health. Blood sugar levels play a major role in maintaining the optimum energy levels. Eat right at the right time to prevent exhaustion. Include healthy food items in your diet to recover from adrenal fatigue. Mindfulness-based exercises like meditation and yoga help to relieve stress and anxiety. One should look for stress-management programs to lower the stress levels in the body and mind. Addressing sleep problems can help to recover from adrenal fatigue. Eat a small, healthy snack before hitting the bed.
Adrenal Fatigue is a common problem these days. Sufferers experience higher levels of stress in the body and mind, and so, they should look for holistic approach to treat stress and fatigue. There are several ways to get some relief from Adrenal Fatigue. Keep trying new ways and say goodbye to fatigue.
Dr. Lam has helped many people recover from adrenal fatigue. With decades of experience in clinical research, he is capable of helping people get rid of chronic mental and physical stress.