Organic Vs Non Organic

Organic Vs Non Organic

organic cotton clothing

We all know that organic food is a healthy choice, but does going organic even matter when it comes to textile products? Absolutely!

It is very clear that organic cotton clothing has amazing benefits for you, your family and the planet, whether you’re talking cloths, towels, or home fabrics.

Anyone who is interested in preserving the environment or just curious about how their clothes are made might be wondering about the differences between organic cotton vs non organic cotton. We’re already aware that harmful pesticides and insecticides are used in the growth of our fruits and vegetables, so what else could they be used in? Just what is the truth about organic cotton and conventional cotton?

The Facts

When cotton is loomed and prepped for cutting, it first goes through several chemical treatments and baths. It’s not usual for the dyes used on non organic cotton to contain heavy metals. There are no chemicals used in the growth of organic cotton. If organic cotton is ever treated with anything, it’s a gentle environmental dye or a colorant that’s natural, like clay.

Another difference between organic cotton and non organic cotton is that organic cotton is often safer for individuals who can’t wear conventional cotton because of the traces of chemicals and dyes inside of them.

Out In The Field

When it comes to planting cotton seeds, those used with organic cotton baby clothes aren’t treated with any kind of chemicals, nor are the seeds genetically modified organisms. The soil is rotated, which strengthens it and allows it to retain water better because there is more organic matter in the soil. The weeds that sprout up in a crop of organic cotton are removed by hand as opposed to using chemicals to get rid of the weeds. Weeds are controlled through hand hoeing and cultivation.

There is a larger impact to the environment with the growth of non organic cotton. The reason for this is that a quarter of insecticides that are used across the globe are used in the growth of conventional cotton. Some of the most harmful pesticides known to man are also used during the growth of non organic cotton. It’s not unusual to hear of a person consuming those harmful pesticides if they eat any foods that contain cottonseed oil.
Non organic cotton farming usually involves using manmade fertilizers. Not only that, but there is also a loss of soil because of the harmful monocrops, which are cultivated crops that aren’t rotated with all of the other crops in a specific area or field. Growing non organic cotton also involves intensive irrigation.

Additional Benefits

Besides feeling better about buying a completely organic product, there are several other benefits of buying organic cotton:

It’s chemical-free.

Organic cotton is produced without synthetic fertilizers, insecticides and pesticides. (One of the farms Boll & Branch works with grows marigolds in its fields—they naturally repel pests!) Conventional cotton, on the other hand, uses more insecticides than any other crop.

It requires less water.

Cotton is one of the world’s thirstiest plants. But organic cotton farmers don’t need to irrigate as intensely, because they’re working with healthier soil from the start. The result is a more efficient process that uses significantly less water.

It’s healthier for farmers.

People who work at conventional cotton farms interact every day with all of the toxic chemicals used in the growing process. Pesticide poisoning is linked to thousands of deaths each year.

It’s healthier for animals.

Pesticide runoff from conventional cotton farms doesn’t just affect people—it also kills millions of fish, birds and other animals annually. Organic cotton processes eliminate this danger.

It’s healthier for you.

Before they arrive in stores, conventional cotton products are treated with chemical dyes and bleach. Organic cotton products, on the other hand, are made without harmful chemicals. The result is a healthier choice for you and your family—and peace of mind that’ll last far beyond Earth Day.

learn the facts here now:- https://www.tillyandjasper.co.uk/blogs/news/organic-vs-non-organic

4 Common Myths About Weight Lifting

4 Common Myths About Weight Lifting

If you are not familiar with weight lifting, you may have heard some things that have turned you away. But don’t disregard this form of training so soon, as you could be missing out on the many benefits! Read more to find out the truth about lifting weights.

Myth #1: Weight Lifting Will Make Women Look Bulky

It is physically impossible for women to get bulky and big because they do not have the hormonal capacity to put on significant muscle mass like men (unless they are taking steroids). Having a balanced weight training program paired with cardio and proper nutrition will help women obtain a lean and toned body.

Myth #2: Weight Lifting Is Bad For Your Joints

Weight training, when done properly, can be low impact and not stressing on your joints. Lifting weights can actually prevent injury by strengthening the muscle and ligaments surrounding your joints.

cruxfit.com1

Myth #3: You Need To Be Lifting Super Heavy For It To Work

One of the main things to keep in mind for lifting is to have proper form. You are probably not doing your muscles a favor if you are lifting super heavy, but swinging the weights and not controlling your movements. You want to engage the muscle that you are working. Choose challenging weights, but make sure that you do not sacrifice your form for the weight.

Myth #4: You Need To Be Doing Loads Of Cardio To Lose Fat/Weight

Losing fat/weight is a combination of various factors including having a proper diet, appropriate training program and adequate recovery. Doing cardio may help you lose some fat/weight, but if you want to get a toned body and build curves, doing cardio alone will not reach that goal. In order to get strong and build muscle to shape your body, it will be necessary to include some resistance training/weight lifting into your routine. Doing too much cardio alone can break down muscle, so it is important to have a balance and include both strength training and cardio into your program.

Hope this gives you a better idea of the positives of weightlifting. Contact us for any personal training inquiries, our great team of trainers at Crux Fitness Richmond Gym would love to help you out!

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eCommerce SEO Services from Los Angeles SEO Agency

eCommerce SEO Services from Los Angeles SEO Agency

seo service in los angeles understands the value of online marketing and business and focuses on procedures and techniques to help business to bring in potential customers. Business should reach the targeted audience to be successful and this is achieved through effective marketing techniques. We target the online users and identify potential customers and make your business visible to them.

How do we achieve it? We bring in quality and qualified traffic to your website. The quantity and quality determines the number of potential customers to your business. We employ SEO, the powerful online marketing tool to attain the desired results. SEO is so far the effective technique to win in the online business world as it attracts the audience who are in search of relevant services and also gets good ranking on Google for your website. seo service in los angeles are not limited to SEO; we do offer Link building services, Local business listings, Pay per click advertisement (PPC), and social media optimization (SMO). These techniques are used individually or in a combination according to the business model of the client.

There are lot of online web search engine optimization tools in the industry; each one is developed to assist business to mark their online presence. Web users surf Internet when they need any information or when they wish to buy anything. Your website appearing the first page increases the chance of getting more customers to your business. Most of the business owners understand the importance of driving traffic to their website, but aren’t sure about how to do it. This is because there are lot of misconception about SEO. So it is important for entrepreneurs to get the help from the right SEO Company as many companies indulge in unethical practices to drive traffic faster. Even though the results are immediate, you cannot expect longevity. We follow the best methodologies in the industry to offer results which stays for long and is reliable.

seo services in los angeles experts consider the importance and uniqueness of each project and strive to adopt the best technique to project the brand name and business. Nobody sees SEO as we do; that’s why our services are unsurpassed and unmatched.

SEO Company Los Angeles makes your site visible to people who search the targeted keywords and there are ample chances that these visitors could turn into potential customers. Brand recognition and increased sales are the other key advantages of SEO. Our highly energetic, fast thinking team knows the every aspect of search engine positioning and assure you the best results.

SEO Vital 5 for 2019: Take a Step Back

SEO Vital 5 for 2019: Take a Step Back

As we all get excited about moving forward in 2019, I would like to suggest that we take a step back when it comes to Search Engine Optimization.

Make Basic SEO One of your 2019 Business Resolutions

A successful Search Engine Optimization strategy needs to include a variety of tactics to push your site further up the search engine listings. But, with all the new advancements in technology and digital marketing it’s easy to become overwhelmed, side-tracked, and more at risk of losing a strong online presence (or never getting one in the first place).

So, it’s time review my Vital 5: the basics of SEO that will help your company start off the New Year with a solid foundation for your 2019 Internet marketing initiatives.

The SEO Vital 5

Website Design.

No matter how gorgeous your site may be if it isn’t developed with user and SEO-friendly components, it’s not going to bring your company the results you may be expecting or needing.  Make sure you have a good SEO-friendly architecture: your link structure must be properly established and navigable and you can also create with help of SEO Colorado. Additionally, one mistake that many designers and developers make is that they are not aware of canonical URL issues. (Get in touch with Awareness Creation for more details about this potential SEO penalty situation!)  If you’re the beholder of the beauty of your site, take a closer look to make sure it’s not just a pretty face.

SEO Colorado
SEO Colorado

Keyword Research & Development.

Before any content for the website is written, it’s necessary that research is completed to discover the terms that are actually being used by your audience. Marketers often think they “know” the terms being used by people who are searching for information about their products or services. However, professional research will often shine a different light on the keywords that must be used within the website, meta data, and all online communications content. Once a user-centric list of keywords is established, these keywords can help propel your website to the top of search engine listings as well as help you better reach your audience. Also, be aware of the proper use of keywords within meta data and content – it can make or break your Colorado SEO Services success.

Web Content Optimization.

Website copywriting is not the same as any other marketing copywriting. Many companies still use content from their print materials for their website content – which is not going to help improve the user experience or search listing positioning. Website copywriting requires an understanding of the science and art of online copywriting not only for websites but for all online communications.

Inbound Link Building. The number of links coming into your site is not as important as the quality of those inbound links. Many marketers are still under the wrong impression that as long as they have hundreds (or thousands) of incoming links, they’re golden. Not so. Search engines pay attention to who is linking to your site and how those links were acquired. Keeping up with inbound link building requirements will improve your search engine positioning.

Ongoing Web Analytics Review & Reporting.

Many website owners have a wealth of information at their fingertips about the performance of their website, campaigns, SEO, and audience trends but never take advantage of that resource: website analytics applications or web logs. If you don’t have a web analytics application intact, get Google Analytics; it’s free, and it will provide invaluable information about the realities of your website. Of course, interpreting the data takes some expertise but it is worth it. Web logs are not my favorite resource but if you have them at least look into them to see if you can scrape together some useful data. Web logs (usually provided by your hosting company) are a little clunky to go through and may tend to focus more on technical rather than user issues but use ‘em if you got ‘em.

Each of the vital tactics, above, must be integrated into one Search Engine Optimization Strategy. So, the first thing I recommend is that you get a professional strategy established and follow it to the letter. If you don’t have the resources to implement the strategy all at once (the best option), create a monthly plan that will include SEO deliverables. Once your SEO Strategy is in place, keep it going – SEO is not a one-time thing.

It is possible – and vital – to get on the right SEO track for 2019. At a loss about how and where to start? Do you feel your existing SEO is not delivering the results you need? Or, are you a commitment phobe not wanting to deal with the continuing requirements of a relationship with your SEO? No worries just get in touch with an expert SEO Consultant.

Here’s wishing all of you successful SEO and a fabulous 2019!

Why we love Fair-Trade Cotton

Why we love Fair-Trade Cotton

Cotton is the world’s oldest commercial crop and one of the most important fibre crops in the global textile industry.

Although world cotton production is dominated by China, India and the US, cotton is vital for the survival of many low income countries in Central and West Asia and Africa – it accounts, in value terms, for 26.4 per cent of Benin’s exports and 58.7 per cent of Burkina Faso’s.

Cotton farmers in developing countries, including leading producers like India and China, live in hardship. As many as 100 million households are directly engaged in cotton production and an estimated 300 million people work in the cotton sector when family labour, farm labour and workers in ancillary services such as transportation, ginning, baling and storage are taken into account. For farmers, the challenges range from the impact of climate change, poor prices for seed cotton, through to competition from highly subsidised producers in rich countries and poor terms of trade. In particular, government subsidies for cotton farmers in rich countries, particularly the US, create a market with artificially low prices that small-scale farmers are unable to compete in.

Fairtrade cotton was launched to put the spotlight on these farmers who are often left invisible, neglected and poor at the end of a long and complex cotton supply chain. Through tools like the Fairtrade Minimum Price and an additional Fairtrade Premium and stronger, more democratic organisations, Fairtrade has sought to provide these farmers with an alternative route to trade and higher, more stable incomes.

Organic Kids Clothes
Organic Kids Clothes

ABOUT COTTON

Complex issues in the global cotton industry mean millions of small-scale farmers are struggling to make a decent living from growing cotton.
Why do cotton farmers remain poor?

With high levels of illiteracy and limited land holdings, many cotton farmers live below the poverty line and are dependent on middle men or ginners who often buy their cotton at prices below the cost of production.

Rising costs of production, fluctuating market prices, decreasing yields and climate change are daily challenges, along with food price inflation and food insecurity. In West Africa, a cotton farmer’s typical smallholding of 2-5 hectares must provide the essential income to cover basic needs such as food, healthcare, school fees and seeds and tools. A small fall in cotton prices can have serious implications for a farmer’s ability to meet these needs. In India many farmers are seriously indebted because of the high-interest loans needed to purchase fertilisers and other farm inputs and have, in desperation, resorted to ending their lives. The notorious complexity of the cotton and textile supply chain means that farmers have little power to negotiate with others in the chain to secure better prices.

But in addition to these problems that plague most smallholder farmers, the situation in cotton is worse because the global cotton trade is heavily distorted by subsidies given to cotton farmers including in rich countries like the US and EU.

These subsidies totalled a record $10.35bn in 2014-15, led by China with subsidies worth $8.2bn. Cotton producers in Turkey were paid $508m while US cotton farmers received subsidies for crop insurance premiums amounting to $490m. Government subsidies create a market with artificially low prices that farmers in developing countries are unable to compete in and allow the US to export its cotton at a lower price than cotton produced in West Africa or India.

How does Fairtrade make things better?

Fairtrade works with the small-scale cotton farmers in Asia and Africa and helps build stronger farmer-owned organisations. This is important because farmers can achieve a lot more together as a group in negotiations with ginners and traders or in supporting the local community.

Fairtrade encourages sustainable cotton production and is the only standard to provide economic benefits, through a guaranteed Fairtrade Minimum Price and additional Fairtrade Premium for seed cotton farmers. In 2014, 22 farmers’ organisations in 7 countries were certified for Fairtrade cotton production and reported Premium earnings of approximately £800,000. A large percentage of this was invested in providing farmers with tools and inputs and supporting education and healthcare facilities in the local community.

Through Fairtrade, thousands of cotton farmers have already improved their lives. Cotton co-operatives have become better organised, farmers are more productive and women farmers are receiving the same rewards as male farmers, from voting rights to equal pay. A study on the impact of Fairtrade cotton in four countries particularly noted the impact of Fairtrade Standards on gender equity. The study highlighted how a requirement in the Fairtrade Standards for seed cotton stipulating that women farmers should be paid directly (rather than through their husbands or other male family members) had encouraged more women in West and Central Africa to cultivate cotton. They considered that this had given them more influence over their household resources.

Boosting Fairtrade cotton sales for farmers

Fairtrade currently works with almost 55,000 cotton farmers in some of the poorest regions in the world. In 2014 Fairtrade certified producer organisations sold an average of 43 per centof their production volumes on Fairtrade terms, much higher than in previous years. Meanwhile, globally, 90 million small-scale cotton farmers are all in need of a fairer deal for their cotton. There’s still a lot more that Fairtrade can do.

The Fairtrade Cotton Program therefore unlocks exciting new opportunities for businesses to buy more cotton on Fairtrade terms and expand market access under Fairtrade terms for more farmers. The new model recognises that businesses want to use more Fairtrade cotton in their manufacturing of clothing and textiles, rather than create a specific Fairtrade branded cotton range. Read more about the Fairtrade Cotton Program.

In the words of G S Rao, state coordinator of Fairtrade certified Chetna Organic in India,

‘Buying a fairly traded garment is not giving to charity, but is much more a positive statement of fulfilling ones commitment towards all the people who are ultimately responsible for the garment. Fairtrade has helped Chetna to lay additional focus on setting up farmers’ institutions and building their capacities on leadership and self-sustainability. Other certifications do not focus on building producers’ institutions and yet, this is the key to long-term sustainability. With setting up of farmers’ institutions, involvement of women has also slowly started to increase, though there is still a long way to go.’

If you are looking to buy organic baby clothes online visit our online Organic Kids Clothes Store UK.

Source: https://www.tillyandjasper.co.uk/blogs/news/why-we-love-fair-trade-cotton

Why choose keywords SEO Los Angeles

Why choose keywords SEO Los Angeles

Los Angeles is a country located in the Americas. Why I choose Los Angeles as a city destination in targeting major keywords. I think Los Angeles is a city that has a great opportunity for SEO Los Angeles services company can grow. Income levels in the Americas region and Los Angeles in particular is also quite high, they are both small and medium businesses is completely aware of the importance of internet marketing and Search Engine Optimization for their business.

In issue in seo company los angeles blog contains information about Internet marketing and more specifically about organic seo Optimization. For SEO keywords alone would be very difficult to penetrate the forefront in the SERP. Keywords SEO Company was already quite crowded rivals in these keywords. So I choose the SEO Company Los Angeles, because apart from the competition in Google SERP is not too much about 3.5 million Google.com SERP, seo company los angeles contain enough keywords in domain names. SEO, SEO Company, SEO Los Angeles, Los Angeles SEO Company. Variations in this keywords also pretty much like SEO Services Los Angeles, Los Angeles SEO Companies, SEO Company LA.

los angeles seo
los angeles seo

Being the first page of Google with 1-5 main keywords may not be able to bring high traffic. Try to be on the first page of Google with hundreds or even thousands of keywords that fit a niche content website / blog for your company. If a major keywords can bring in 20 uv / day so if you have 5 main keywords 20uv/day then the result multiplied by 5 = 100 uv / day. Well from this illustration you can calculate how many visitor target your company’s website, and how many keywords would you position the first page of Google.

Seo Company Los Angeles this blog’s main keywords, these keywords are currently occupies six pages the Google SERP. Though competition keywords Seo Los Angeles company is only about 3.5 million in the Google Search Engine Result Page. Still it will take approximately one month longer to occupy the position of page 1 of Google. I use SEO techniques according to the webmaster guidelines of Google, the only SEO techniques suggested Webmaster Guidelines is all I wear. A lot of competition can not necessarily bring a lot of traffic, number of searchers who many not necessarily bring a lot of visitors.

Actually the number of search for keywords Seo company in Los Angeles is not much, but because the competition for keywords, SEO keywords are SEO experts around the world. No wonder if the optimization for this blog requires more energy and thoughts. I tried to create unique articles that are not copy and paste and a minimum of 500 words. Google Panda Update they prefer to onpage SEO, article writing preferably at least 500 words. I woke up this blog los angeles seo company using the manual method, write the manual link building manually.

Indeed faster when using the software are like Senuke, scrapebox and also market samurai. These three SEO tools you can buy for your company’s site optimization. To build a blog is you can use the plugin AGC (Auto Generated Content), you will be easier for posting the article already dealt with the affairs of the script. But of course there are advantages and disadvantages in using these tools-tools. Depending on the person using the tools and how he developed a strategy for optimization is performed. Welcome to struggle through the first page of Google! I’m waiting there.

Eat Healthy for Your Brain

Eat Healthy for Your Brain

As a fitness professional, it is painfully apparent that the hardest thing people have a hard time with is eating healthy. A person can want to get in the best shape of their life and they will work hard in gyms in Scottsdale and may even cut calories. The problem is, they often will not cut out the habits that are sabotaging their weight-loss efforts. Wine, soda, beer, cigarettes, cookies, diet drinks, candy, ice cream, and all the other unhealthy habits people have to hold on like a Velcro to a sweater in the dryer. Now, chances are, you read that and thought, “well, I don’t smoke, or drink beer” or “I don’t ever eat candy.” Look at those things and think about what you do, not what you don’t take in. The problem with these habits is that they are not only standing in the way of your health, but they are also a part of a cycle that is keeping you unhealthy and reinforcing your bad habits.

Hippocrates said “Everyone has a doctor in him or her; we just have t help it in its work. The natural healing force within each one of us is the greatest force in getting well. Our food should be our medicine. Our medicine should be our food.”

Most people realize that bad food is not doing anything good for their bodies, but do you realize what it may be doing to your brain? Nobody wants to deal with dementia in their old age and if you have firsthand experience with a family member or friend with Alzheimer’s disease, you would likely do anything to avoid that fate. The good news is, there is evidence showing that you have a lot of ways to control the risk of dementia. Some researchers have concluded that Alzheimer’s is not a disease of old age, but rather a lifelong process that begins in youth (Marano, 2016). In one study, Richard Isaacson found that as a little as six months of a healthy diet with lots of fresh vegetables and light on carbohydrates can reduce memory decline, speed up mental processing, and enhance inhibitory control and attention (Marano, 2016).

Eat-Healthy-For-Your-Brain

Dr. Lisa Mosconi, the founder and director of the Nutrition and Brain Fitness Lab at New York University Medical Center, found that a higher intake of vitamin B12, vitamin D, omega-3 fatty acids, along with consuming foods high in vitamins, E, A, and C, and high in fiber positively affected glucose metabolism in the brain (Marano, 2016) In addition, people who consumed foods high in saturated fat, trans fat, cholesterol, and sodium had lower brain volumes than people who ate healthier (Marano, 2016). Marano points out that Mosconi only found strong effects when the nutrients were consumed in food and not from supplements.

Foods that are bad for you can increase inflammation in the body and the brain. Food allergies, unique to each person, can increase inflammation in the brain which will lead to decreased blood flow. Dr. Daniel Amen, the leading expert in SPECT brain imaging displays SPECT images of healthy brains and unhealthy brains on his website. The amount of activity in specific areas of the brain decreases greatly with even moderate alcohol consumption and a high sugar diet. Nicotine makes the negative effects even stronger. Your generous pour of one glass of wine per night is likely not as good for you as you think. You can get much more antioxidants from fresh fruit and vegetables and not do any damage to your brain or body. Sugar is the first thing you need to kick in your diet. Sugar is often hidden by other names such as sorbitol, fructose, cane juice crystals, maltose, fruit juice concentrate, high-fructose corn syrup, and barley malt (Amen & Amen, 2016). Dr. Amen and his wife, Tana Amen, BSN, RN, point out that farmers feed animals corn, soy, and potatoes to make them fat very quickly (2016) If that is not enough of a reason to steer clear, know that many of the pesticides used in treating these common foods are associated with ADHD, cancer, depression, Parkinson’s disease, multiple sclerosis, hypothyroidism, and liver disease (Amen & Amen, 2016).

It can be hard to kick bad foods. Consider this, binge eaters eat less food when given naltrexone, a drug that binds with the opioid receptors to prevent other molecules from binding to them. Naltrexone is what you give to someone who has overdosed on heroin or was given too much morphine (Amen & Amen, 2016). Foods like gluten and dairy products are especially addictive and people who stop taking them in can often have withdrawal symptoms (Amen & Amen, 2016).

The good news is, your brain can heal itself if you stop putting bad things in and replace them with good fruits and vegetables. You will also want to take in high-quality proteins like eggs, fish, lamb, chicken, beef, and bison. It will also benefit you to take in nuts and seeds, lentils, chickpeas, and quality grains like quinoa. Keep your grain intake on the low end, but do not cut it out. Cook with healthy oils like avocado oil, coconut oil, macadamia nut oil, and olive oil. Your brain and your body will get healthier and thank you. Eat healthy whether you want a better brain or a better body. The two will work together to support the other. Adding in exercise to your new diet will make maintaining it easier and will enhance the positive effects of good food on your brain. Think strong, be strong, and live a long healthy life. What’s stopping you?

Need nutrition help to make the right choices in the kitchen? Contact us today to make an appointment.

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Expert Advice: Is It Safe to Go to Russia and to Attend the World Cup?

Expert Advice: Is It Safe to Go to Russia and to Attend the World Cup?

Frank Figliuzzi is the Chief Operating Officer of ETS Risk Management, Inc., a global provider of travel security, executive protection, threat intelligence and major event security. Frank is the former FBI Assistant Director of Counterintelligence, and recent head of Investigations, Special Event Security and Workplace Violence Prevention for General Electric.

How Is Safe It to Visit Russia?

Virtually no travel to Russia is without risk.  Russia travel risk assessment is driven by three factors:

  1. Location-specific inherent risks;
  2. The nature of the travel;
  3. and, The individual traveler.

For example, hate crimes against foreigners, minorities, and the LGBT community occur in Russia because of an apparent tolerance for such conduct as reflected in weak legislative prohibitions and an unwillingness to prosecute. Deadly terror attacks happen in Moscow, the North Caucasus and, most recently, St. Petersburg because of long-standing organic ethnic, religious and regional strife such as the Chechen/Russian conflict including possible sympathies for ISIS within the Chechen region.

Travel in connection with special events or sporting matches raises the already well documented daily risk of tourists targeted by pickpockets and muggers, often by organized gangs in major cities. Individual travelers of Asian or Afro-Caribbean descent or who simply “don’t look like they belong” in the eyes of certain locals should exercise particularly enhanced vigilance.

Business travelers should understand that electronic devices are frequently targeted for intrusion via malware and other means in an attempt by the Russian intelligence services to access proprietary corporate information for a competitive edge.

Despite the inherent risks, travellers who make the effort to seek the “ground truth” of their destination through their own government alerts, reading current country risk profiles offered by established security firms, and who maintain vigilance and a low-profile, can easily mitigate the risks and enjoy a memorable trip to a vast and proud nation.

Russias

How Will Safe It Be to Go to the World Cup?

Travelers to the World Cup are advised of the significant risk posed by organized hooligans who seek to engage in brutal fights with opposing fans from countries like Britain, France, and other nations.

Russian hooliganism is marked by elements distinct from traditional hooliganism in the UK and Europe. Law enforcement agencies with decades of experience in securing soccer competitions have documented observations of Russian thugs who are highly trained and prepared to fight. These hooligans physically train in body-building and fight techniques and they make a point of not drinking alcohol during matches to maintain an advantage over their UK or European counterparts.

Disturbingly, Russian government leaders seemingly encourage such behavior with Russian Ministers quoted saying “Keep up the good work”, and Putin himself observing how Russian fans had quite literally beaten the English fans.

However, a major world event such as the World Cup is likely to be secured by the highest level of Russian national security agencies who understand the negative impact globally of any major incident during the World Cup.  The largely incident-free Winter Olympics in Sochi, even under threat of terrorism, is evidence that Russian can secure a major event when it chooses.

What Are the Biggest Risks?

Opportunistic crimes such as pick-pocketing and other thefts are common in major Russian cities. This risk includes theft from hotel rooms and theft from vehicles. Cases are well-documented of visitors whose drinks were spiked at bars for the purpose of robbery, rape or other violence. Unconscious victims are often left outside sometimes with life-threatening implications, especially in the cold winter months. Further reports exist of criminals impersonating police officers for the purpose of harassing and robbing tourists.

What Are the Overlooked Risks?

Travelers to Russia often overlook or dismiss the reality that the Russian government is in near total control of infrastructure which facilitates intelligence service targeting of western business and government travelers to include remote intrusion into their devices, or, even outright theft of their laptops, smartphones and other devices.

Similarly, a hotel frequented by western travelers are particularly notorious for intelligence collection, entrapment and attempts to compromise western business and government visitors. This fact poses a dilemma for travelers seeking to avoid such targeting by possibly choosing a local, non-westernized hotel.

However, such a choice often increases the odds of opportunistic crimes such as theft or assault and can antagonize the intelligence services who may become perturbed by your diversion from the usual hotel chains.

How Should People Mitigate This?

Travel Risk Management mitigation remains similar to advice given for most international travel.

Specifically, avoid the open display of wealth, including expensive jewelry, and anything that may identify you as a tourist. Avoid walking alone at night. Be vigilant for pickpockets in main tourist areas and around the main railway stations, and keep your passport tightly secured. Always buy your own drinks at the bar and keep them in sight at all times.

To mitigate the risk of being victimized by “fake” police officers, always insist on seeing identification if you are stopped.

What Duty of Care Provisions Should Employers Sending Staff to Russia Have in Place? What Should Employees Ask for?

Business leaders sending employees to Russia are advised to include professional Travel Risk Management measures into the travel plan.

These measures should include physical security guidance, protection of intellectual property, and potential medical consultation and even evacuation. The addition of enhanced security enables your team to focus on business objectives within minimal constraints or distractions.  Employees should ask for loaner devices to take that contain only the data needed for that trip and bring a reliable communication device.

Employees traveling for lengthy periods, particularly to more remote areas of Russia, should understand that the local hospital blood supply may not be screened for HIV and other diseases as is the standard in the US, UK, and other nations. Therefore, employees should ask about medical evacuation plans in the event of an unexpected need for surgery.

Any corporate or organization carrying out group events, or individual wishing to use security should contact https://www.ets-riskmanagement.com at info@ets-riskmanagement.com.

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Baby Clothes Sale

Baby Clothes Sale

So now the new grandbaby is actually here, I can stop wistfully staring at newborn sleepsuits and other baby clothes online and buy something for real!  He’s a boy so I don’t have to just look at unisex baby grows now, I can look at the baby boy clothes too.

Baby Clothes Sale

As you’d expect there’s a particularly good baby clothes sale on here at Tilly and Jasper! But to be honest most of the good sites out there have a bit of a clear-out at this time of year to make room for their autumn ranges.

This lovely Kite Flamingo organic cotton romper is available with £5 off and it’s one of my favourites. It’s a gorgeous warm yellow colour with a very striking flamingo print.

Kite Flamingo organic cotton romper

There’s £5 off this Seagull Print T-Shirt too!  It’s made from 100% GOTS certified cotton and is super-soft. But take a look at these incredibly cute baby boy leggings tell me they’re not adorable. How cute is that little chick motif! Great for boys and girls alike, I’ll be getting a pair for sure!

Seagull Print T-Shirt

If you’re looking for baby girl clothes and you’re not one for frills and flounces, then I think you’ll love this summery stripy dress. This Mutli Stripe Short Sleeve T-Shirt Dress comes in 100% GOTS certified organic cotton fabric and is a really easy-wear piece. I reckon they should do a Mum version of this one as it would be incredibly popular.

Mutli Stripe Short Sleeve T-Shirt Dress

And what’s not to love about this Stripy Sunflower T-Shirt. The applique sunflower is soft to the touch, simple and super-cheerful. As with all Tilly and Jasper baby clothes, it’s machine washable and brilliant for tots with sensitive skin.

Stripy Sunflower T-Shirt

There’s up to 50% off in the Tilly and Jasper kids clothes sale but you’ll need to get a move on as we’re selling out fast!

source: https://www.tillyandjasper.co.uk/blogs/news/baby-clothes-sale

Probiotics Supplements Products for Natural Solutions

Probiotics Supplements Products for Natural Solutions

A healthy digestive system is promoted through the use of probiotics supplements. They clean toxins out of the body and promote balance within the intestines. Probiotics can be found in foods such as yogurts or cultivated in controlled environments.

Probiotics Supplements
Probiotics Supplements

Probiotic supplements are meant to work in the same manner as probiotics that are found in foods; namely, they flush harmful organisms such as Candida out of the body. Supplements come in liquid, solid, tablet, and powder forms. Probiotics should be taken on an empty stomach for maximum efficiency at least 20 minutes before a meal. Doing so helps push the organisms deep down into the intestine.

Various research studies have found links between ingesting probiotics and alleviating ailments such as chronic irritable bowel syndrome (IBS), stress, and Candida. To begin, an Irish study found that bifid bacterium infants were a probiotic that was very helpful with minimizing the effects of IBS. In fact, the dietary supplement was found to be just as effective if not more as the FDA-approved drugs on the market used to treat IBS, Zelnorm and Lotronex. Participants in the study ingested the probiotics in liquid form, and it was found that their symptoms of IBS lessened greatly due to their use of probiotic supplements.

Lactobacillus salivarius, a different probiotic, was researched to see if it had any effects on IBS symptoms. The study concluded that it was not helpful at all in treating IBS. Given this dynamic, it is of note that despite the many beneficial probiotics available on the market, different maladies require divergent probiotics to treat them.

In addition to IBS, probiotics were also found to be effective in treating gastrointestinal symptoms associated with stress. The probiotic used in the study was meant to survive the effects of gastric acid, which tends to destroy healthy bacteria like probiotics before they even have a chance to be effective. Lactobacillus acidophilus was used in this probiotic, and half of the study participants did report a near 50% decrease in symptoms of stress like nausea and pain in the abdominal area.

Candida was also effectively treated through the use of probiotic supplements. Candida is the pesty microorganism which causes such maladies as yeast infections. In particular, acidophilus supplements are the probiotics of choice to combat yeast. Acidophilus replenishes the micro flora in the large intestine that can be destroyed by antibiotics and vaginal creams. These probiotics will eat up the same nutrients that otherwise would have been ingested by yeast or other bad microorganisms.

Cons exist in addition to pros for taking probiotic supplements. There have been concerns that costly probiotic supplements may not be any more effective than the live probiotics found in foods like yogurt. Some foods are very effective as probiotic supplements in promoting digestive health. Then again two factors come into play. Type of strain and number of organisms present. Furthermore, naturally occurring probiotics are thought to be more likely to survive harsh stomach acids than those in supplemental form. In addition, probiotics can tend to be expensive if used on a long-term basis. Compare information on the bottle carefully to insure adequate number of micro-organisms and if refrigeration is needed.

There are overall many positive aspects to using probiotics in supplement form, namely that they can treat conditions such as IBS, stress-related digestive problems, and Candida. However, for all of their benefits, supplemental probiotics have been criticized for their cost over time and stating some don’t work as well as probiotics that are either naturally occurring or found in food. Cultured or cultivated probiotics are the best form of supplements containing SBO’s, soil based organisms. Body Biotic puts out a combined prebiotic and probiotic with a plankton substrate nourishing the organisms while still in the capsule. These do not need refrigeration and are self-sustaining.