At Industrial Athletics, a CrossFit Pittsburgh area gym, we consider ourselves to be “High Touch.” What does that mean? From the moment you contact us, whether through…
Category: Fitness
Most of us neglect our health and fitness these days. Many people think that they do not have time to hit the gym. Maintaining a good health…
I played a lot of basketball growing up. In my teens, my life revolved around 3 things: School, video games, and basketball. For my school work, I…